Jonathan Hubble v1500m/3:05r...2 row
3,000m
Meters
12:10.4
Time
2:01.7
Pace
195
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 3,032m |
| Overall Time | 18:20.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 227 |
July 25, 2022 19:10:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.4 | 3,000m | 2:01.7 | 194 | 967 | 24 | |
| 6:06.2 | 1,500m | 2:02.0 | 192 | 962 | 24 | |
| r: 3:05 | 22m | |||||
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 25 | |
| r: 3:05 | 10m | |||||
| r32m |
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Workout Graph
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