Jonathan Hubble 6x500m/1:00r row
3,000m
Meters
11:45.0
Time
1:57.5
Pace
201
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,086m |
| Overall Time | 17:45.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 118 |
November 01, 2022 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.0 | 3,000m | 1:57.5 | 216 | 1042 | 26 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 26 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 24 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 29 | |
| r86m |
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Workout Graph
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