Jonathan Hubble v0:50/1:07r...4 SkiErg
1,803m
Meters
7:30.0
Time
2:04.7
Pace
121
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:39.0 |
| Overall Distance | 1,845m |
| Overall Time | 12:09.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 90 |
January 04, 2023 16:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,803m | 2:04.7 | 180 | 919 | 31 | |
| 0:50.0 | 199m | 2:05.6 | 177 | 907 | 31 | |
| r: 1:07 | 9m | |||||
| 0:50.0 | 202m | 2:03.7 | 185 | 935 | 31 | |
| r: 1:10 | 15m | |||||
| 0:50.0 | 202m | 2:03.7 | 185 | 935 | 31 | |
| r: 1:12 | 12m | |||||
| 0:50.0 | 202m | 2:03.7 | 185 | 935 | 31 | |
| r: 1:10 | 6m | |||||
| r42m |
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Workout Graph
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