Jonathan Hubble 20:28 row
4,023m
Meters
20:28.7
Time
2:32.7
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 15 |
| Stroke Count | 324 |
| Drag Factor | 111 |
July 21, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 4,023m | 2:32.7 | 98 | 638 | 15 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 16 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 15 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 16 |
| 20:28.7 | 79m | 3:01.6 | 58 | 500 | 13 |
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Workout Graph
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