Jonathan Hubble 5x1:00/1:00r row
1,163m
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,215m |
| Overall Time | 10:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 132 |
August 16, 2024 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | |
| r52m |
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Workout Graph
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