Jan Ruiter 20:47 row
5,037m
Meters
20:47.1
Time
2:03.7
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 105 |
January 06, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 5,037m | 2:03.7 | 184 | 934 | 20 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 20:47.0 | 194m | 2:01.1 | 197 | 977 | 19 |
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Workout Graph
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