Nicolas Mormaque 5000m row
5,000m
Meters
17:32.6
Time
1:45.2
Pace
388
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 123 |
February 07, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.6 | 5,000m | 1:45.2 | 300 | 1332 | 28 |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 26 |
| 3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 28 |
| 3:30.3 | 3,000m | 1:45.1 | 301 | 1336 | 28 |
| 3:31.6 | 4,000m | 1:45.8 | 296 | 1317 | 29 |
| 3:28.3 | 5,000m | 1:44.1 | 310 | 1366 | 30 |
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Workout Graph
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