Nick Vetter 21:14 row
5,218
Meters
21:14.7
Time
2:02.1
Pace
319
Calories
118
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 0 |
December 08, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.7 | 5,218 | 2:02.1 | 192 | 900 | 319 | 24 | 118 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 107 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 | 119 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | 120 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | 124 |
| 21:14.7 | 304 | 2:02.8 | 189 | 915 | 19 | 24 | 123 |
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Workout Graph
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