Nick Vetter 21:04 row
5,027
Meters
21:04.5
Time
2:05.7
Pace
301
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 0 |
May 18, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.5 | 5,027 | 2:05.7 | 176 | 856 | 301 | 24 | 118 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 111 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 123 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 | 120 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 120 |
| 21:04.5 | 252 | 2:07.9 | 167 | 837 | 15 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.