Nick Vetter 21:13 row
5,017
Meters
21:13.2
Time
2:06.8
Pace
294
Calories
118
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 0 |
October 11, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.2 | 5,017 | 2:06.8 | 171 | 831 | 294 | 25 | 118 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 112 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 | 117 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 | 121 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 121 |
| 21:13.2 | 289 | 2:06.6 | 172 | 885 | 18 | 25 | 123 |
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Workout Graph
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