Nick Vetter 30:00 row
7,545m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
143
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 26 |
Stroke Count | 2371 |
November 27, 2016 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,545m | 1:59.2 | 206 | 1009 | 26 | 143 |
6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | 138 |
12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 | 141 |
18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 | 146 |
24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 | 153 |
30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 | 167 |
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Workout Graph
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