Nick Vetter 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
340
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 1447 |
December 08, 2016 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 25 | 138 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 25 | 132 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 23 | 138 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 25 | 143 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 26 | 146 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 28 | 156 |
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Workout Graph
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