Nick Vetter 30:00 row
7,597m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 2303 |
December 19, 2016 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,597m | 1:58.4 | 211 | 1024 | 26 | 147 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 | 139 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 25 | 146 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 | 148 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 156 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 28 | 170 |
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Workout Graph
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