Nick Vetter 5000m row
5,000m
Meters
19:09.5
Time
1:54.9
Pace
346
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 1537 |
January 05, 2017 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.5 | 5,000m | 1:54.9 | 230 | 1093 | 27 | 146 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 | 138 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 26 | 148 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 27 | 154 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 27 | 153 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 28 | 159 |
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Workout Graph
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