Nick Vetter 5000m row
5,000m
Meters
19:28.9
Time
1:56.8
Pace
340
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
February 15, 2017 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 5,000m | 1:56.8 | 219 | 1054 | 28 | 136 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 27 | 131 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 27 | 136 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 28 | 141 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 29 | 145 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 29 | 151 |
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Workout Graph
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