Nick Vetter 5000m row
5,000
Meters
19:21.0
Time
1:56.1
Pace
342
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
March 27, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.0 | 5,000 | 1:56.1 | 224 | 1060 | 342 | 28 | 143 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 27 | 136 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1053 | 68 | 27 | 144 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1079 | 69 | 28 | 149 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1079 | 69 | 28 | 150 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1104 | 70 | 29 | 155 |
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Workout Graph
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