Nick Vetter 5000m row
5,000
Meters
20:16.2
Time
2:01.6
Pace
324
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
September 11, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.2 | 5,000 | 2:01.6 | 195 | 969 | 324 | 26 | 138 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 64 | 24 | 131 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 953 | 64 | 25 | 130 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 65 | 27 | 139 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 65 | 28 | 142 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 995 | 66 | 28 | 149 |
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Workout Graph
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