Nick Vetter 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
331
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
September 12, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 157 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 27 | 144 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 27 | 155 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 159 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 28 | 164 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 28 | 167 |
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Workout Graph
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