Nick Vetter 5000m row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
339
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
October 09, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 28 | 155 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 26 | 147 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 27 | 144 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 31 | 167 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 26 | 152 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 30 | 169 |
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Workout Graph
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