Nick Vetter 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
341
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
December 26, 2017 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 26 | 149 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 | 138 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 23 | 141 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 28 | 152 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 25 | 155 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 29 | 160 |
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Workout Graph
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