Nick Vetter 5000m row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
340
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
January 04, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 28 | 143 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 135 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 | 140 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 28 | 144 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 29 | 148 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 | 150 |
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Workout Graph
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