Nick Vetter 30:00 row
7,672m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
January 10, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,672m | 1:57.3 | 217 | 1046 | 29 | 148 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 28 | 141 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 29 | 146 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 29 | 148 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 | 152 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 30 | 154 |
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Workout Graph
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