Nick Vetter 5000m row
5,000m
Meters
19:27.5
Time
1:56.7
Pace
340
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
January 27, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.5 | 5,000m | 1:56.7 | 220 | 1056 | 28 | 140 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 29 | 132 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 140 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 29 | 145 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 28 | 144 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 28 | 143 |
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Workout Graph
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