Nick Vetter 5000m row
5,000
Meters
20:18.9
Time
2:01.8
Pace
323
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
February 11, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.9 | 5,000 | 2:01.8 | 193 | 953 | 323 | 27 | 130 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 26 | 119 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 966 | 65 | 27 | 127 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 938 | 64 | 26 | 128 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 27 | 143 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 962 | 65 | 28 | 135 |
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Workout Graph
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