Nick Vetter 5000m row
5,000
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
October 13, 2018 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.7 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 26 | 153 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 25 | 144 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1021 | 67 | 25 | 149 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 26 | 159 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 983 | 66 | 25 | 156 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 160 |
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Workout Graph
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