Nick Vetter 5000m row
5,000
Meters
18:58.5
Time
1:53.8
Pace
350
Calories
155
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
November 13, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.5 | 5,000 | 1:53.8 | 237 | 1116 | 350 | 26 | 155 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 67 | 26 | 138 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 68 | 25 | 149 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 70 | 25 | 156 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 72 | 26 | 165 |
| 3:39.5 | 5,000 | 1:49.7 | 265 | 1211 | 73 | 27 | 169 |
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Workout Graph
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