Nick Vetter 5000m row
5,000
Meters
19:38.9
Time
1:57.8
Pace
337
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
March 20, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:38.9 | 5,000 | 1:57.8 | 214 | 1029 | 337 | 27 | 139 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 959 | 65 | 26 | 133 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 25 | 133 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 27 | 140 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1050 | 68 | 27 | 143 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 28 | 148 |
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