Nick Vetter 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
140
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 22 |
Stroke Count | 647 |
December 08, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 22 | 140 |
6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 131 |
12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 21 | 138 |
18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 21 | 141 |
24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 | 147 |
30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 147 |
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Workout Graph
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