Nick Vetter 5000m row
5,000
Meters
19:38.1
Time
1:57.8
Pace
337
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
December 11, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:38.1 | 5,000 | 1:57.8 | 214 | 1029 | 337 | 23 | 141 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 64 | 21 | 125 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 67 | 21 | 136 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1024 | 67 | 24 | 143 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1076 | 69 | 24 | 150 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1101 | 70 | 26 | 155 |
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