Nick Vetter 5000m row
5,000
Meters
19:29.3
Time
1:56.9
Pace
340
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
December 23, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.3 | 5,000 | 1:56.9 | 219 | 1046 | 340 | 25 | 136 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 23 | 114 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 24 | 129 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1053 | 68 | 24 | 139 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1082 | 69 | 26 | 145 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1157 | 72 | 28 | 154 |
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