Nick Vetter 5000m row
5,000m
Meters
19:28.1
Time
1:56.8
Pace
340
Calories
130
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
December 29, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.1 | 5,000m | 1:56.8 | 220 | 1055 | 23 | 130 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 22 | 111 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 23 | 124 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 23 | 133 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 24 | 139 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 25 | 144 |
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