Nick Vetter 30:17 row
7,295m
Meters
30:17.6
Time
2:04.5
Pace
464
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
March 16, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.6 | 7,295m | 2:04.5 | 181 | 923 | 24 | 127 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 117 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 122 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 123 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 126 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 131 |
| 30:17.0 | 1,250m | 2:06.8 | 172 | 890 | 25 | 141 |
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Workout Graph
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