Nick Vetter 30:40 row
7,525
Meters
30:40.6
Time
2:02.2
Pace
487
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
April 11, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:40.6 | 7,525 | 2:02.2 | 191 | 952 | 487 | 23 | 129 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 | 119 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 126 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 | 127 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 130 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 | 131 |
| 30:40.0 | 1,247 | 2:16.3 | 138 | 868 | 82 | 25 | 138 |
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Workout Graph
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