Nick Vetter 30:18 row
7,288m
Meters
30:18.7
Time
2:04.7
Pace
465
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
April 22, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.7 | 7,288m | 2:04.7 | 180 | 920 | 24 | 134 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 115 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 116 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 156 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 134 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 158 |
| 30:18.0 | 1,182m | 2:14.5 | 144 | 794 | 24 | 125 |
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Workout Graph
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