Nick Vetter 30:19 row
7,361
Meters
30:19.0
Time
2:03.5
Pace
474
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
May 06, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.0 | 7,361 | 2:03.5 | 186 | 938 | 474 | 25 | 135 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 | 133 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 127 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | 128 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 25 | 131 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 26 | 154 |
| 30:19.0 | 1,209 | 2:11.9 | 152 | 824 | 77 | 25 | 136 |
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Workout Graph
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