Nick Vetter 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 103 |
October 22, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 25 | 152 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 25 | 128 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 25 | 144 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 25 | 155 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 26 | 161 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 26 | 174 |
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Workout Graph
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