Nick Vetter 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
333
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 109 |
October 31, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 24 | 141 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 24 | 118 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 24 | 128 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 25 | 142 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 25 | 151 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 27 | 166 |
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Workout Graph
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