Nick Vetter 30:07 row
7,161m
Meters
30:07.5
Time
2:06.2
Pace
449
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 82 |
December 02, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,161m | 2:06.2 | 174 | 899 | 22 | 127 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 117 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 124 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 128 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 134 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 130 |
| 30:07.5 | 1,229m | 2:05.1 | 179 | 915 | 25 | 133 |
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Workout Graph
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