Nick Vetter 30:07 row
7,571m
Meters
30:07.0
Time
1:59.3
Pace
505
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 89 |
December 22, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,571m | 1:59.3 | 206 | 1008 | 25 | 147 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 135 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 146 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 154 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 162 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 143 |
| 30:07.0 | 1,229m | 2:04.8 | 180 | 918 | 26 | 146 |
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Workout Graph
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