Nick Vetter 45:07 row
11,185m
Meters
45:07.1
Time
2:01.0
Pace
733
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 98 |
January 12, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 11,185m | 2:01.0 | 197 | 979 | 24 | 141 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 128 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 128 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 143 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 155 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 136 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 148 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 161 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 137 |
| 45:07.1 | 1,202m | 2:07.7 | 168 | 877 | 25 | 134 |
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Workout Graph
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