Nick Vetter 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 108 |
March 01, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 25 | 125 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 121 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 | 125 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | 127 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 127 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 | 129 |
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Workout Graph
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