Nick Vetter 28:21 row
7,019m
Meters
28:21.8
Time
2:01.2
Pace
460
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 138 |
November 28, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.8 | 7,019m | 2:01.2 | 196 | 976 | 23 | 138 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 122 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 132 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 145 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 148 |
| 28:21.8 | 1,230m | 3:23.9 | 41 | 441 | 24 | 145 |
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Workout Graph
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