Nick Vetter 30:08 row
7,292m
Meters
30:08.0
Time
2:03.9
Pace
466
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 103 |
December 22, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 7,292m | 2:03.9 | 184 | 932 | 24 | 135 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 125 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 133 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 135 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 139 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 139 |
| 30:08.0 | 1,216m | 2:06.6 | 172 | 893 | 25 | 144 |
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Workout Graph
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