Nick Vetter 20:07 row
5,089m
Meters
20:07.3
Time
1:58.6
Pace
342
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 100 |
December 24, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,089m | 1:58.6 | 210 | 1021 | 25 | 147 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 142 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 140 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 152 |
| 20:07.3 | 1,265m | 2:01.4 | 195 | 972 | 26 | 157 |
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Workout Graph
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