Nick Vetter 5000m row
5,000m
Meters
19:05.7
Time
1:54.5
Pace
347
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 87 |
January 20, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.7 | 5,000m | 1:54.5 | 233 | 1100 | 26 | 157 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 26 | 139 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 | 148 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 26 | 159 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 26 | 168 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 28 | 174 |
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Workout Graph
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