Nick Vetter 5000m row
5,000m
Meters
20:43.2
Time
2:04.3
Pace
318
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 141 |
January 24, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.2 | 5,000m | 2:04.3 | 182 | 926 | 22 | 123 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 22 | 114 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 23 | 125 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 22 | 123 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 22 | 128 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 23 | 127 |
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Workout Graph
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