Nick Vetter 21:07 row
5,020m
Meters
21:07.1
Time
2:06.2
Pace
315
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 115 |
January 25, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,020m | 2:06.2 | 174 | 899 | 22 | 129 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 118 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 149 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 123 |
| 21:07.1 | 1,223m | 2:30.0 | 104 | 656 | 24 | 127 |
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Workout Graph
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