Nick Vetter 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
124
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 104 |
February 09, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 25 | 124 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 | 114 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 | 123 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 | 127 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 | 126 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 130 |
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Workout Graph
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