Nick Vetter 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
331
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 87 |
March 01, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 25 | 123 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | 111 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 26 | 118 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 26 | 124 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 26 | 132 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 27 | 133 |
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Workout Graph
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