Nick Vetter 5x1000m/1:30r row
5,000m
Meters
18:45.8
Time
1:52.5
Pace
0
Calories
| Rest Distance | 550m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,550m |
| Overall Time | 26:15.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 0 |
September 23, 2023 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.8 | 5,000m | 1:52.5 | 245 | 1144 | 27 | |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 28 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 26 | |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 27 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 27 | |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 28 | |
| r550m |
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Workout Graph
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